September 27, 2022
Mental Health

The reasons behind anxiety disorders aren’t well understood. Traumatic life experiences like traumatic incidents can cause anxiety disorders in those who already suffer from anxiety. The genetics of the person can also be a contributing factor.

Medical reasons

For some anxiety could be connected to a medical issue and can be primarily ratified with 15minutes4me. In some instances anxiety symptoms and signs are the first signs of a medical issue. When your physician suspects that that your anxiety might be caused by some medical reason then he/she may recommend tests to look for indicators of a problem.

Some of the medical conditions that may be related to anxiety are:

  • Heart disease
  • Diabetes
  • Thyroid problems, for example, hyperthyroidism
  • Aspiratory diseases, like chronic obstructive pulmonary disorder (COPD) or asthma
  • The use of drugs or withdrawal
  • The withdrawal of alcohol, anti-anxiety drugs (benzodiazepines) or any other drugs
  • Irritatable diarrhea syndrome
  • Rare tumors that create certain hormones known as fight-or-flight.

Sometimes anxiety is an adverse consequence of certain drugs.

It’s possible that your stress may be related to an undiagnosed medical issue if:

  • There aren’t any family members (such as sibling or parent) with anxiety disorders.
  • You didn’t suffer from anxiety disorder as a young person.
  • It isn’t a good idea to avoid certain activities or situations due to anxiety
  • A sudden bout of anxiety that appears unrelated to your life experiences and you have no prior background of anxiety

Risk factors

These triggers can increase the risk of developing an anxiety disorder:

  • Trauma. Children who endured trauma or abuse or the effects of trauma are more at likelihood of developing anxiety disorders during their their lives. Adults who are affected by a traumatic incident also have the potential to suffer from anxiety disorders.
  • Stress caused by illnesses. Having a health disease or a serious illness may create a lot of anxiety about things like your treatment or the future.
  • The buildup of stress. A big event or the accumulation of small stressful life events can cause anxiety to become excessive — like an untimely death in the family and work pressures or anxiety about financial matters.
  • The personality. People with certain personality types are more vulnerable for anxiety-related disorders than other types are.
  • Another mental health conditions. People with other mental health issues like depression typically also suffer from anxiety disorder.
  • Being blood relatives of someone with anxious disorders. Anxiety disorders can be passed down through families.
  • Alcohol or drugs. Drug or alcohol abuse or misuse, or withdrawal can trigger or increase anxiety.


An anxiety disorder can do more than just cause you to worry. It could also trigger or worsen physical and mental conditions that include:

  • Depression (which typically occurs in conjunction with an anxiety disorder) or other mental health conditions
  • Use of substances for illicit purposes
  • Trouble sleeping (insomnia)
  • Inflammatory bowel or digestive issues
  • Chronic pain and headaches
  • Social isolation
  • Issues in school or at work
  • Life is not as good
  • Suicide


It’s impossible to know exactly what triggers the person to develop anxiety disorders however, there are steps you can take to minimize the effects of the symptoms you experience if you’re stressed:

  • Seek help before. Anxiety, like other mental health problems is difficult to treat if you delay.
  • Be engaged. Participate in activities you love and which will make you feel good about yourself. You will enjoy social interaction and nurturing relationships that can ease the stress.

Do not drink or engage in substance use. Alcohol and drug usage can trigger or increase anxiety. If you’re an addict to any or all of them, stopping could cause anxiety. If you’re not able to quit by yourself, consult your doctor or join an organization that can help you.

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